Sea— South Africa

3-Beaches Swim Challenge (Nelson Mandela Bay)

Distance: 3.5km
Since 2012

About the race

Established in 2012, the 3 Beaches Challenge is an exciting team and individual Swim-Run race held along the stunning Port Elizabeth beachfront. The event offers a unique, fun, new-style format that combines multiple swim and run stages.

Gqeberha
Gqeberha · Photo: Leo za1 · CC BY-SA 3.0

The race takes place along the magnificent coastline of Nelson Mandela Bay, starting and finishing at the Something Good Roadhouse at Pollok Beach. Participants navigate through four distinct stages, transitioning between swimming and running to complete the challenge.

Horse Memorial
Horse Memorial · Photo: NJR ZA · CC BY-SA 3.0

Sources: Gqeberha · Nelson Mandela Bay Metropolitan Municipality · Prince Alfred's Guard Memorial · Horse Memorial

Course

3.5 km

Stage 1: 1.6km swim (Pollok Beach to Hobie Beach); Stage 2: 0.8km swim (Hobie Beach to Humewood Beach); Stage 3: 1.1km swim (Humewood Beach to Kings Beach); Stage 4: 3km run (Kings Beach to Something Good Roadhouse).

Awards

Prize Giving at 11h00.

Previous editions

Since 2012

How to get there

Airport: Port Elizabeth International (PLZ), 5-8 km from the city center. There is no reliable passenger rail network; car rental or Uber is recommended. The race site is accessible via Marine Drive. Parking is available at the main beaches (Hobie/Pollock Beach), but arriving early is advised due to high demand.

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3-Beaches Swim Challenge (Nelson Mandela Bay)

Where to stay

The city offers diverse options, ranging from historic guesthouses near the central harbor to modern boutique hotels overlooking the beachfront. For those seeking a more immersive stay, self-catering apartments in the Summerstrand area provide immediate access to the start line. Prices typically range from $45 for mid-range guest houses to over $120 per night for premium sea-view suites.

Things to do nearby

Beyond the water, the region offers guided coastal hikes that trace the rocky outcrops of the bay and visits to the nearby Addo Elephant National Park. Local culinary experiences feature fresh seafood caught daily in the bay, while historical tours of the city's colonial-era architecture offer a deeper understanding of the Eastern Cape's complex development.

Swimmers

What to see around

1. Cape Recife Nature Reserve (lighthouse and marine life). 2. Addo Elephant National Park (safari 40km away). 3. Bayworld Museum (natural history). 4. Shark Rock Pier promenade. 5. Surfing at Pollock Beach, renowned for its consistent waves.

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